McDonald's

McDonald's 4 piece Buttermilk Crispy Chicken Tenders Nutrition Facts

McDonald's 4 piece Buttermilk Crispy Chicken Tenders contains 500 calories, 27 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 4 piece Buttermilk Crispy Chicken Tenders from McDonald's.

McDonald's 4 piece Buttermilk Crispy Chicken Tenders Nutrition Facts


Serving Size	4 tenders
Calories	500	See analysis
Calories From Fat	240
	Amount Per Serving	% Daily Value*
Total Fat	27g	42%
Saturated Fat	4g	20%
Trans Fat	0.0g
Cholesterol	110mg	37%
Sodium	1390mg	58%
Total Carbohydrates	25g	8%
Dietary Fiber	0g	0%
Sugars	1g
Protein	39g	78%
Vitamin A		0%
Vitamin C		0%
Calcium		2%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 500 calories in 4 piece Buttermilk Crispy Chicken Tenders from McDonald's. Most of those calories come from fat (48%).

To burn the 500 calories in 4 piece Buttermilk Crispy Chicken Tenders, you would have to run for 44 minutes or walk for 71 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the 3 piece Buttermilk Crispy Chicken Tenders (370 calories) instead.

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Customer ratings

According to our website visitors, 4 piece Buttermilk Crispy Chicken Tenders is not a healthy and nutritious option from McDonald's, with only 37% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 4 piece Buttermilk Crispy Chicken Tenders is healthy or not.

Is the 4 piece Buttermilk Crispy Chicken Tenders healthy?

37% of voters think the 4 piece Buttermilk Crispy Chicken Tenders is healthy.

Vote:

189 318

Does the 4 piece Buttermilk Crispy Chicken Tenders taste good?

94% of voters think the 4 piece Buttermilk Crispy Chicken Tenders tastes good.

Vote:

413 28

Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: McDonald's Buttermilk Crispy Chicken Tenders contain gluten, milk and wheat. McDonald's Buttermilk Crispy Chicken Tenders does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

4 piece Buttermilk Crispy Chicken Tenders from McDonald's contain the following ingredients:

Boneless Skinless Chicken Breast Strips, Wheat Flour, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Water, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Potato Starch, Spices, Rice Starch, Sugar, Rice Flour, Corn Starch, Garlic Powder, Yellow Corn Flour, Onion Powder, Buttermilk, Citric Acid, Natural Flavor, Maltodextrin, Xanthan Gum.

Contains: Milk, Wheat

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 13 WW PointsPlus in a serving of 4 piece Buttermilk Crispy Chicken Tenders from McDonald's.

Weight Watchers points for
the full McDonald's menu

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