A McAlister's Half Reuben contains 450 calories, 20.7 grams of fat and 38 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Half Reuben is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Half Reuben from McAlister's Deli.
There are 450 calories in a Half Reuben from McAlister's. Most of those calories come from fat (42%) and carbohydrates (35%).
Serving Size | 1 Sandwich | |
Calories | 450 | |
Calories From Fat | 184 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 20.7g | 32% |
Saturated Fat | 6g | 30% |
Trans Fat | 0.4g | |
Cholesterol | 69mg | 23% |
Sodium | 1992mg | 83% |
Total Carbohydrates | 38g | 13% |
Dietary Fiber | 4g | 16% |
Sugars | 6g | |
Protein | 26g | 52% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Half Reuben from McAlister's.
Allergy Information: a McAlister's Half Reuben contains egg, gluten, milk, soy and wheat. a McAlister's Half Reuben does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Half Reuben from McAlister's contains the following ingredients:
Corned Beef: Beef, Corned [Beef, Salt, Sugar, Sodium Phosphates, Natural Flavorings, Salt, Sodium Erythorbate, Sodium Nitrite, Flavoring ].