McAlister's

McAlister's Whole Reuben Nutrition Facts

A McAlister's Whole Reuben contains 899 calories, 41.4 grams of fat and 76 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Reuben from McAlister's Deli.

McAlister's Whole Reuben Nutrition Facts

Updated: 6/16/2021
Serving Size	1 Sandwich
Calories	899	See analysis
Calories From Fat	368
	Amount Per Serving	% Daily Value*
Total Fat	41.4g	64%
Saturated Fat	11.9g	60%
Trans Fat	0.8g
Cholesterol	137mg	46%
Sodium	3984mg	166%
Total Carbohydrates	76g	25%
Dietary Fiber	7g	28%
Sugars	12g
Protein	52g	104%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 899 calories in a Whole Reuben from McAlister's. Most of those calories come from fat (42%) and carbohydrates (35%).

To burn the 899 calories in a Whole Reuben, you would have to run for 79 minutes or walk for 128 minutes.

TIP: You could reduce your calorie intake by 449 calories by choosing the Half Reuben (450 calories) instead.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McAlister's Whole Reuben contains egg, gluten, milk, soy and wheat. a McAlister's Whole Reuben does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Whole Reuben from McAlister's contains the following ingredients:

Corned Beef: Beef, Corned [Beef, Salt, Sugar, Sodium Phosphates, Natural Flavorings, Salt, Sodium Erythorbate, Sodium Nitrite, Flavoring ].

Marbled Rye Bread: [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Salt, Caraway Seeds, Dextrose, Lactic Acid, Soybean Oil, Silicone Dioxide, Dill, Natural Flavor, Ascorbic Acid, Wheat Gluten, Palm Oil, Yeast, Monoglycerides, Propionic Acid, Phosphoric Acid, Vinegar, Calcium Propionate, Calcium Sulfate, Enzymes].

Sauerkraut: Sauerkraut [Cabbage, Ascorbic Acid, Salt, Lactic Acid, Sodium Benzoate, Sodium Metabisulfite].

Swiss: (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes).

Thousand Island: Dressing, Thousand Island [Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Pickle Relish (Cucumbers, High Fructose Corn Syrup, Vinegar, Sugar, Salt, Mustard Seed, Diced Red Bell Peppers, Xanthan Gum), Chili Sauce (Tomatoes, Corn Syrup, Vinegar, Salt, Spices, Natural Flavor, Garlic, Onion, Citric Acid), Salt, Egg Yolk, Modified Food Starch, Spice, Xanthan Gum, Onion, Polysorbate 60, Paprika, Red Bell Pepper, Sodium Benzoate, Propylene Glycol Alginate ]