A McAlister's Whole Ham & Cheese Melt contains 709 calories, 27.9 grams of fat and 66 grams of carbohydrates.
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Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Ham & Cheese Melt from McAlister's Deli.
There are 709 calories in a Whole Ham & Cheese Melt from McAlister's. Most of those calories come from fat (38%) and carbohydrates (39%).
Serving Size | 1 Sandwich | |
Calories | 709 | |
Calories From Fat | 252 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 27.9g | 43% |
Saturated Fat | 6.6g | 33% |
Trans Fat | 0g | |
Cholesterol | 86mg | 29% |
Sodium | 2107mg | 88% |
Total Carbohydrates | 66g | 22% |
Dietary Fiber | 2g | 8% |
Sugars | 7g | |
Protein | 39g | 78% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 18 WW PointsPlus in a serving of Whole Ham & Cheese Melt from McAlister's.
Allergy Information: a McAlister's Whole Ham & Cheese Melt contains egg, gluten, milk, soy and wheat. a McAlister's Whole Ham & Cheese Melt does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Whole Ham & Cheese Melt from McAlister's contains the following ingredients:
Black Forest Ham: Pork, Water, Contains Less than 2% of Sea Salt, Honey, Dextrose, Vinegar, Natural Flavor (Including Celery Powder), Cherry Powder, Cane Sugar. Coated with: Natural Flavoring.