A McAlister's Half Ham & Cheese Melt contains 357 calories, 13.9 grams of fat and 33 grams of carbohydrates.
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Keep reading to see the full nutrition facts and Weight Watchers points for a Half Ham & Cheese Melt from McAlister's Deli.
There are 357 calories in a Half Ham & Cheese Melt from McAlister's. Most of those calories come from fat (37%) and carbohydrates (39%).
Serving Size | 1 Sandwich | |
Calories | 357 | |
Calories From Fat | 126 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13.9g | 21% |
Saturated Fat | 3.3g | 17% |
Trans Fat | 0g | |
Cholesterol | 43mg | 14% |
Sodium | 1079mg | 45% |
Total Carbohydrates | 33g | 11% |
Dietary Fiber | 1g | 4% |
Sugars | 4g | |
Protein | 20g | 40% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Half Ham & Cheese Melt from McAlister's.
Allergy Information: a McAlister's Half Ham & Cheese Melt contains egg, gluten, milk, soy and wheat. a McAlister's Half Ham & Cheese Melt does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Half Ham & Cheese Melt from McAlister's contains the following ingredients:
Black Forest Ham: Pork, Water, Contains Less than 2% of Sea Salt, Honey, Dextrose, Vinegar, Natural Flavor (Including Celery Powder), Cherry Powder, Cane Sugar. Coated with: Natural Flavoring.