McAlister's Half Ham & Cheese Melt Nutrition Facts

McAlister's Half Ham & Cheese Melt Nutrition Facts

A McAlister's Half Ham & Cheese Melt contains 357 calories, 13.9 grams of fat and 33 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Half Ham & Cheese Melt is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Ham & Cheese Melt from McAlister's Deli.

McAlister's Half Ham & Cheese Melt Calories

There are 357 calories in a Half Ham & Cheese Melt from McAlister's. Most of those calories come from fat (37%) and carbohydrates (39%).

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McAlister's Half Ham & Cheese Melt Nutrition Facts

Updated: 6/16/2021
Serving Size 1 Sandwich
Calories 357
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 13.9g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g  
Cholesterol 43mg 14%
Sodium 1079mg 45%
Total Carbohydrates 33g 11%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 20g 40%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

McAlister's Half Ham & Cheese Melt Weight Watchers Points

10
SmartPoints
9
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Half Ham & Cheese Melt from McAlister's.

Weight Watchers points for
the full McAlister's menu

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McAlister's Half Ham & Cheese Melt Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Half Ham & Cheese Melt contains egg, gluten, milk, soy and wheat. a McAlister's Half Ham & Cheese Melt does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McAlister's Half Ham & Cheese Melt Ingredients

A Half Ham & Cheese Melt from McAlister's contains the following ingredients:

Black Forest Ham: Pork, Water, Contains Less than 2% of Sea Salt, Honey, Dextrose, Vinegar, Natural Flavor (Including Celery Powder), Cherry Powder, Cane Sugar. Coated with: Natural Flavoring.

Ciabatta: Ciabatta, 4 x 6 Bun [Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Wheat Gluten, Enriched Semolina (Durum Wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, High Fructose Corn Syrup, Yeast, Ascorbic Acid, Malted Barley Flour, Dextrose, Lactic Acid, Acetic Acid, Artificial Flavor, Fumaric Acid, Enzymes, Potassium Iodate, Calcium Propionate].

Mayo, Regular: Mayonnaise (6-16) [Soybean & Canola Oils, Eggs, Vinegar, Corn Syrup, Salt, Lemon Juice, Calcium Disodium EDTA, Natural Flavors, Paprika, Spice].

Sliced Tomatoes: Tomato.

Spicy Brown Mustard: Mustard, Spicy Brown [Vinegar, Mustard Seed, Salt, Spices, Turmeric].

Swiss: (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes)