McAlister's

McAlister's Half Ham & Cheese Melt Nutrition Facts

A McAlister's Half Ham & Cheese Melt contains 357 calories, 13.9 grams of fat and 33 grams of carbohydrates.

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Keep reading to see the full nutrition facts and Weight Watchers points for a Half Ham & Cheese Melt from McAlister's Deli.

McAlister's Half Ham & Cheese Melt Calories

There are 357 calories in a Half Ham & Cheese Melt from McAlister's. Most of those calories come from fat (37%) and carbohydrates (39%).

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McAlister's Half Ham & Cheese Melt Nutrition Facts

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Updated: 6/16/2021

Serving Size	1 Sandwich
Calories	357
Calories From Fat	126
	Amount Per Serving	% Daily Value*
Total Fat	13.9g	21%
Saturated Fat	3.3g	17%
Trans Fat	0g
Cholesterol	43mg	14%
Sodium	1079mg	45%
Total Carbohydrates	33g	11%
Dietary Fiber	1g	4%
Sugars	4g
Protein	20g	40%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

McAlister's Half Ham & Cheese Melt Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Half Ham & Cheese Melt from McAlister's.

Weight Watchers points for
the full McAlister's menu

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McAlister's Half Ham & Cheese Melt Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McAlister's Half Ham & Cheese Melt contains egg, gluten, milk, soy and wheat. a McAlister's Half Ham & Cheese Melt does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McAlister's Half Ham & Cheese Melt Ingredients

A Half Ham & Cheese Melt from McAlister's contains the following ingredients:

Black Forest Ham: Pork, Water, Contains Less than 2% of Sea Salt, Honey, Dextrose, Vinegar, Natural Flavor (Including Celery Powder), Cherry Powder, Cane Sugar. Coated with: Natural Flavoring.

Ciabatta: Ciabatta, 4 x 6 Bun [Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Wheat Gluten, Enriched Semolina (Durum Wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, High Fructose Corn Syrup, Yeast, Ascorbic Acid, Malted Barley Flour, Dextrose, Lactic Acid, Acetic Acid, Artificial Flavor, Fumaric Acid, Enzymes, Potassium Iodate, Calcium Propionate].

Mayo, Regular: Mayonnaise (6-16) [Soybean & Canola Oils, Eggs, Vinegar, Corn Syrup, Salt, Lemon Juice, Calcium Disodium EDTA, Natural Flavors, Paprika, Spice].

Sliced Tomatoes: Tomato.

Spicy Brown Mustard: Mustard, Spicy Brown [Vinegar, Mustard Seed, Salt, Spices, Turmeric].

Swiss: (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes)