A McAlister's Whole Garden Fresh Turkey Sandwich contains 666 calories, 23.2 grams of fat and 78 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Whole Garden Fresh Turkey Sandwich is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Garden Fresh Turkey Sandwich from McAlister's Deli.
There are 666 calories in a Whole Garden Fresh Turkey Sandwich from McAlister's. Most of those calories come from fat (32%) and carbohydrates (46%).
Serving Size | 1 Sandwich | |
Calories | 666 | |
Calories From Fat | 216 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 23.2g | 36% |
Saturated Fat | 4.5g | 23% |
Trans Fat | 0g | |
Cholesterol | 65mg | 22% |
Sodium | 2164mg | 90% |
Total Carbohydrates | 78g | 26% |
Dietary Fiber | 10g | 40% |
Sugars | 16g | |
Protein | 36g | 72% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus in a serving of Whole Garden Fresh Turkey Sandwich from McAlister's.
Allergy Information: a McAlister's Whole Garden Fresh Turkey Sandwich contains gluten, milk, soy and wheat. a McAlister's Whole Garden Fresh Turkey Sandwich does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Whole Garden Fresh Turkey Sandwich from McAlister's contains the following ingredients:
9-Grain: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BULGUR WHEAT, WHOLE WHEAT FLOUR, WHEAT BRAN, YEAST, HONEY, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT, GLUTEN, SOYBEAN OIL, ROLLED WHEAT, RYE NUGGETS, CORN GRITS, RAISING JUICE CONCENTRATE, SALT, ROLLED OATS, RYE FLAKES, CALCIUM SULFATE, TRITICALE FLAKES, PARBOILED BROWN RICE FLOUR, BARLEY FLAKES, HULLED MILLET, WHOLE FLAX SEED, DOUGH CONDITIONERS (CONTAINS MORE OR ONE OF THE FOLLOWING: SODIUM STEAROYL, LACTYLATE, CALCIUM STEAROYL, LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACIDS), WHEAT STARCH, CALCIUM PROPIONATE (TO RETARD SPOILAGE), TOPPED WITH ROLLED OATS..