A McAlister's Half Ciabatta contains 180 calories, 4 grams of fat and 30 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Half Ciabatta is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Half Ciabatta from McAlister's Deli.
There are 180 calories in a Half Ciabatta from McAlister's. Most of those calories come from carbohydrates (66%).
Serving Size | 0.5 each | |
Calories | 180 | |
Calories From Fat | 35 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | 0.8g | 4% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 340mg | 14% |
Total Carbohydrates | 30g | 10% |
Dietary Fiber | 1g | 4% |
Sugars | 1g | |
Protein | 7g | 14% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Half Ciabatta from McAlister's.
Allergy Information: a McAlister's Half Ciabatta contains gluten, soy and wheat. a McAlister's Half Ciabatta does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Half Ciabatta from McAlister's contains the following ingredients:
Ciabatta, 4 x 6 Bun [Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Wheat Gluten, Enriched Semolina (Durum Wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, High Fructose Corn Syrup, Yeast, Ascorbic Acid, Malted Barley Flour, Dextrose, Lactic Acid, Acetic Acid, Artificial Flavor, Fumaric Acid, Enzymes, Potassium Iodate, Calcium Propionate]