McAlister's

McAlister's Half Ciabatta Nutrition Facts

A McAlister's Half Ciabatta contains 180 calories, 4 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Ciabatta from McAlister's Deli.

McAlister's Half Ciabatta Nutrition Facts

Updated: 6/16/2021
Serving Size	0.5 each
Calories	180	See analysis
Calories From Fat	35
	Amount Per Serving	% Daily Value*
Total Fat	4g	6%
Saturated Fat	0.8g	4%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	340mg	14%
Total Carbohydrates	30g	10%
Dietary Fiber	1g	4%
Sugars	1g
Protein	7g	14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 180 calories in a Half Ciabatta from McAlister's. Most of those calories come from carbohydrates (66%).

To burn the 180 calories in a Half Ciabatta, you would have to run for 16 minutes or walk for 26 minutes.

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Allergens

Contains

gluten

soy

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McAlister's Half Ciabatta contains gluten, soy and wheat. a McAlister's Half Ciabatta does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Half Ciabatta from McAlister's contains the following ingredients:

Ciabatta, 4 x 6 Bun [Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Wheat Gluten, Enriched Semolina (Durum Wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, High Fructose Corn Syrup, Yeast, Ascorbic Acid, Malted Barley Flour, Dextrose, Lactic Acid, Acetic Acid, Artificial Flavor, Fumaric Acid, Enzymes, Potassium Iodate, Calcium Propionate]