RestaurantsCalculatorNew Items

McAlister's Half Ciabatta Nutrition Facts

McAlister's Half Ciabatta Nutrition Facts

A McAlister's Half Ciabatta contains 180 calories, 4 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Ciabatta from McAlister's Deli.

McAlister's Half Ciabatta Nutrition Facts

Updated: 6/16/2021
Serving Size 0.5 each
Calories 180 See analysis
Calories From Fat 35
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrates 30g 10%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 7g 14%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 180 calories in a Half Ciabatta from McAlister's. Most of those calories come from carbohydrates (66%).

To burn the 180 calories in a Half Ciabatta, you would have to run for 16 minutes or walk for 26 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half Ciabatta is healthy or not.

Is the Half Ciabatta healthy?

 
Not enough votes to rate the Half Ciabatta.

Vote:  

Does the Half Ciabatta taste good?

 
Not enough votes to rate the Half Ciabatta.

Vote:  

Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Half Ciabatta contains gluten, soy and wheat. a McAlister's Half Ciabatta does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Half Ciabatta from McAlister's contains the following ingredients:

Ciabatta, 4 x 6 Bun [Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Wheat Gluten, Enriched Semolina (Durum Wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, High Fructose Corn Syrup, Yeast, Ascorbic Acid, Malted Barley Flour, Dextrose, Lactic Acid, Acetic Acid, Artificial Flavor, Fumaric Acid, Enzymes, Potassium Iodate, Calcium Propionate]

Weight Watchers points

5
SmartPoints
5
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Half Ciabatta from McAlister's.

Weight Watchers points for
the full McAlister's menu

Compare Nutrition Facts

Select a second item to compare to the Half Ciabatta from McAlister's.

CLOSE