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McAlister's Chicken Tortilla Soup Cup Nutrition Facts

McAlister's Chicken Tortilla Soup Cup Nutrition Facts

A McAlister's Chicken Tortilla Soup Cup contains 198 calories, 8.4 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Tortilla Soup Cup from McAlister's Deli.

McAlister's Chicken Tortilla Soup Cup Nutrition Facts

Updated: 6/16/2021
Serving Size 1 Cup
Calories 198 See analysis
Calories From Fat 76
Amount Per Serving % Daily Value*
Total Fat 8.4g 13%
Saturated Fat 3.1g 16%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 1325mg 55%
Total Carbohydrates 25g 8%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 7g 14%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 198 calories in a Chicken Tortilla Soup Cup from McAlister's. Most of those calories come from fat (37%) and carbohydrates (49%).

To burn the 198 calories in a Chicken Tortilla Soup Cup, you would have to run for 17 minutes or walk for 28 minutes.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Chicken Tortilla Soup Cup contains gluten, milk, soy and wheat. a McAlister's Chicken Tortilla Soup Cup does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken Tortilla Soup Cup from McAlister's contains the following ingredients:

Chicken Tortilla Soup: Green Onions, Soup, Cheesy Chicken Tortilla [American Cheese (Cultured Milk, Salt, Enzymes, Cream, Sodium Phosphate, Salt), Chicken, Modified Food Starch, Salt, Sodium Phosphate, Tomatoes, Calcium Chloride, Citric Acid, Onions, Chicken Base (Chicken, Chicken Broth, Chicken Fat, Cornstarch, Rice Flour, Salt, Hydrolyzed Soy & Corn Protein, Sugar, Natural Flavors, Potato Flour, Yeast, Carrot, Turmeric), Cornstarch, Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Bell Peppers, Jalapeno Peppers, Vinegar, Tomato, Garlic, Onion, Disodium Inosinate & Guanylate, Tortilla Chips (Whole Grain Corn, Vegetable Oil [Canola, Corn, Cottonseed, Safflower, Soybean, Sunflower], Salt), Chili Pepper, Spices, Salt, Garlic, Maltodextrin, Butter Oil, Salt, Butter, Guar Gum, Sodium Bicarbonate, Annatto, Turmeric, Xanthan Gum, Salt, Sea Salt, Spice, Lactic Acid ].

Green Onions: Green Onions.

Tortilla Chips: Chips, Tortilla [White Corn, Vegetable Oil (Corn, Soybean, Canola & Sunflower Oil), Salt]

Weight Watchers points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Chicken Tortilla Soup Cup from McAlister's.

Weight Watchers points for
the full McAlister's menu

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