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McAlister's Chicken Tortilla Soup Bowl Nutrition Facts

McAlister's Chicken Tortilla Soup Bowl Nutrition Facts

A McAlister's Chicken Tortilla Soup Bowl contains 336 calories, 14.5 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Tortilla Soup Bowl from McAlister's Deli.

McAlister's Chicken Tortilla Soup Bowl Nutrition Facts

Updated: 6/16/2021
Serving Size 1 Bowl
Calories 336 See analysis
Calories From Fat 132
Amount Per Serving % Daily Value*
Total Fat 14.5g 22%
Saturated Fat 4.9g 25%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 2019mg 84%
Total Carbohydrates 42g 14%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 11g 22%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 336 calories in a Chicken Tortilla Soup Bowl from McAlister's. Most of those calories come from fat (38%) and carbohydrates (49%).

To burn the 336 calories in a Chicken Tortilla Soup Bowl, you would have to run for 29 minutes or walk for 48 minutes.

TIP: You could reduce your calorie intake by 138 calories by choosing the Chicken Tortilla Soup Cup (198 calories) instead.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Chicken Tortilla Soup Bowl contains gluten, milk, soy and wheat. a McAlister's Chicken Tortilla Soup Bowl does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken Tortilla Soup Bowl from McAlister's contains the following ingredients:

Chicken Tortilla Soup: Green Onions, Soup, Cheesy Chicken Tortilla [American Cheese (Cultured Milk, Salt, Enzymes, Cream, Sodium Phosphate, Salt), Chicken, Modified Food Starch, Salt, Sodium Phosphate, Tomatoes, Calcium Chloride, Citric Acid, Onions, Chicken Base (Chicken, Chicken Broth, Chicken Fat, Cornstarch, Rice Flour, Salt, Hydrolyzed Soy & Corn Protein, Sugar, Natural Flavors, Potato Flour, Yeast, Carrot, Turmeric), Cornstarch, Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Bell Peppers, Jalapeno Peppers, Vinegar, Tomato, Garlic, Onion, Disodium Inosinate & Guanylate, Tortilla Chips (Whole Grain Corn, Vegetable Oil [Canola, Corn, Cottonseed, Safflower, Soybean, Sunflower], Salt), Chili Pepper, Spices, Salt, Garlic, Maltodextrin, Butter Oil, Salt, Butter, Guar Gum, Sodium Bicarbonate, Annatto, Turmeric, Xanthan Gum, Salt, Sea Salt, Spice, Lactic Acid ].

Green Onions: Green Onions.

Tortilla Chips: Chips, Tortilla [White Corn, Vegetable Oil (Corn, Soybean, Canola & Sunflower Oil), Salt]

Weight Watchers points

11
SmartPoints
9
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Chicken Tortilla Soup Bowl from McAlister's.

Weight Watchers points for
the full McAlister's menu

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