McAlister's Broccoli Cheddar Soup Cup Nutrition Facts

McAlister's Broccoli Cheddar Soup Cup Nutrition Facts

A McAlister's Broccoli Cheddar Soup Cup contains 291 calories, 17.9 grams of fat and 21 grams of carbohydrates.

According to our website visitors, a Broccoli Cheddar Soup Cup is a healthy and nutritious option from McAlister's, with 80% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Broccoli Cheddar Soup Cup is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Broccoli Cheddar Soup Cup from McAlister's Deli.

McAlister's Broccoli Cheddar Soup Cup Calories

There are 291 calories in a Broccoli Cheddar Soup Cup from McAlister's. Most of those calories come from fat (55%).

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McAlister's Broccoli Cheddar Soup Cup Nutrition Facts

Updated: 6/16/2021
Serving Size 1 Cup
Calories 291
Calories From Fat 158
Amount Per Serving % Daily Value*
Total Fat 17.9g 28%
Saturated Fat 9.5g 48%
Trans Fat 0.5g  
Cholesterol 53mg 18%
Sodium 1217mg 51%
Total Carbohydrates 21g 7%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 11g 22%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

McAlister's Broccoli Cheddar Soup Cup Weight Watchers Points

11
SmartPoints
8
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus in a serving of Broccoli Cheddar Soup Cup from McAlister's.

Weight Watchers points for
the full McAlister's menu

Is the Broccoli Cheddar Soup Cup healthy?

 
 
80% of voters think the Broccoli Cheddar Soup Cup is healthy.

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McAlister's Broccoli Cheddar Soup Cup Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Broccoli Cheddar Soup Cup contains gluten, milk, soy and wheat. a McAlister's Broccoli Cheddar Soup Cup does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McAlister's Broccoli Cheddar Soup Cup Ingredients

A Broccoli Cheddar Soup Cup from McAlister's contains the following ingredients:

Broccoli Cheddar Soup: Cheese, Cheddar and Monterey Jack, Shredded [Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Powdered Cellulose, Natamycin ], Crackers, Saltine [Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean & Cottonseed Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast], Soup, Broccoli Cheese [Chicken Base (Chicken, Chicken Broth, Chicken Fat, Cornstarch, Rice Flour, Salt], Salt, Hydrolyzed Soy & Corn Protein, Sugar, Natural Flavors, Potato Flour, Yeast, Carrot, Turmeric), Milk, Broccoli, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Sodium Phosphate, Milkfat, Salt, Apocarotenal), Cream, Seasoning (Cornstarch, Wheat Flour, Salt, Spices, Paprika, Soy Lecithin, Mono & Diglycerides, Soybean Oil), Carrots, Onions, Butter (Cream, Salt), Canola Oil, Dijon Mustard (Mustard Seeds, Vinegar, Salt, Citric Acid, Potassium Metabisulfite), Pepper Sauce (Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic), Annatto].

Cheddar-Jack: (Pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [color], Potato Starch and Powdered Cellulose [anti-caking agent], Natamycin [mold inhibitor]).

Saltines: Crackers, Saltine [Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean & Cottonseed Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast]