A McAlister's Broccoli Cheddar Soup Cup contains 291 calories, 17.9 grams of fat and 21 grams of carbohydrates.
According to our website visitors, a Broccoli Cheddar Soup Cup is a healthy and nutritious option from McAlister's, with 80% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Broccoli Cheddar Soup Cup is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Broccoli Cheddar Soup Cup from McAlister's Deli.
There are 291 calories in a Broccoli Cheddar Soup Cup from McAlister's. Most of those calories come from fat (55%).
Serving Size | 1 Cup | |
Calories | 291 | |
Calories From Fat | 158 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 17.9g | 28% |
Saturated Fat | 9.5g | 48% |
Trans Fat | 0.5g | |
Cholesterol | 53mg | 18% |
Sodium | 1217mg | 51% |
Total Carbohydrates | 21g | 7% |
Dietary Fiber | 2g | 8% |
Sugars | 4g | |
Protein | 11g | 22% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus in a serving of Broccoli Cheddar Soup Cup from McAlister's.
Allergy Information: a McAlister's Broccoli Cheddar Soup Cup contains gluten, milk, soy and wheat. a McAlister's Broccoli Cheddar Soup Cup does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Broccoli Cheddar Soup Cup from McAlister's contains the following ingredients:
Broccoli Cheddar Soup: Cheese, Cheddar and Monterey Jack, Shredded [Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Powdered Cellulose, Natamycin ], Crackers, Saltine [Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean & Cottonseed Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast], Soup, Broccoli Cheese [Chicken Base (Chicken, Chicken Broth, Chicken Fat, Cornstarch, Rice Flour, Salt], Salt, Hydrolyzed Soy & Corn Protein, Sugar, Natural Flavors, Potato Flour, Yeast, Carrot, Turmeric), Milk, Broccoli, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Sodium Phosphate, Milkfat, Salt, Apocarotenal), Cream, Seasoning (Cornstarch, Wheat Flour, Salt, Spices, Paprika, Soy Lecithin, Mono & Diglycerides, Soybean Oil), Carrots, Onions, Butter (Cream, Salt), Canola Oil, Dijon Mustard (Mustard Seeds, Vinegar, Salt, Citric Acid, Potassium Metabisulfite), Pepper Sauce (Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic), Annatto].