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Marco's Pizza 9 Inch Italiano Sub Nutrition Facts

Marco's Pizza 9 Inch Italiano Sub Nutrition Facts

A Marco's Pizza 9 Inch Italiano Sub contains 873 calories, 46.7 grams of fat and 68 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 9 Inch Italiano Sub from Marco's Pizza.

Marco's Pizza 9 Inch Italiano Sub Nutrition Facts

Updated: 8/5/2021
Serving Size 1 Sub
Calories 873 See analysis
Calories From Fat 420
Amount Per Serving % Daily Value*
Total Fat 46.7g 72%
Saturated Fat 19.6g 98%
Trans Fat 0.8g  
Cholesterol 110mg 37%
Sodium 2676mg 112%
Total Carbohydrates 68g 23%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 44g 88%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Marco's Pizza

Calorie analysis

There are 873 calories in a 9 Inch Italiano Sub from Marco's Pizza. Most of those calories come from fat (48%).

To burn the 873 calories in a 9 Inch Italiano Sub, you would have to run for 77 minutes or walk for 125 minutes.

TIP: You could reduce your calorie intake by 235 calories by choosing the 6 Inch Italiano Sub (638 calories) instead.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Marco's Pizza 9 Inch Italiano Sub contains egg, milk, soy and wheat. a Marco's Pizza 9 Inch Italiano Sub does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 9 Inch Italiano Sub from Marco's Pizza contains the following ingredients:

9" Sub Bun: Enriched Flour (Unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner (Wheat Flour, Enzymes, Ascorbic Acid -Vit. C, Calcium Sulfate, Alpha Amylase Enzyme, Wheat Flour, Salt, Soy Oil), Yeast, Vegetable Shortening (Palm Oil), Sugar, Preservative (Calcium Propionate), Contains 2% or Less of: L-Cysteine Hydrochloride, Dough Relaxer (Enriched Wheat Flour, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Enzymes (Contains Wheat), Milk (Non Fat Powder, Whey Solids), Dried Pasteurized Whole Egg, Soy Flour (preservative), datem, calcium sulfate, ascorbic acid, soybean oil, enzymes, potassium bromate, L-cysteine, azodicarbonamide, microcrystalline cellulose, corn starch.

Provolone cheese: (cultured pasteurized milk, salt, enzymes).

Ham: (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite.).

Salami: (pork, beef, salt, contains 2% or less of Dextrose, Water, Natural Spices, Sodium Ascorbate, Lactic Acid, Starter Culture, Sodium Nitrite, Garlic Powder, BHA, BHT, Citric Acid).

Tomatoes: (tomatoes.).

Sub Dressing: submarine sauce (soybean oil, red wine vinegar, water, oregano, spices, salt, food starch, xanthan gum)..

Banana Peppers: (fresh peppers, water, vinegar, salt, calcium chloride, sodium benzoate (preservative), natural flavors, yellow 5, sodium metabisulfite (preservative).).

White Onions: (white onion)

Weight Watchers points

28
SmartPoints
23
PointsPlus
28
Freestyle

There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 23 WW PointsPlus in a serving of 9 Inch Italiano Sub from Marco's Pizza.

Weight Watchers points for
the full Marco's Pizza menu

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