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Marco's Pizza 12 Inch Italiano Sub Nutrition Facts

Marco's Pizza 12 Inch Italiano Sub Nutrition Facts

A Marco's Pizza 12 Inch Italiano Sub contains 1275 calories, 71.7 grams of fat and 88 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12 Inch Italiano Sub from Marco's Pizza.

Marco's Pizza 12 Inch Italiano Sub Nutrition Facts

Updated: 8/5/2021
Serving Size 1 Sub
Calories 1275 See analysis
Calories From Fat 645
Amount Per Serving % Daily Value*
Total Fat 71.7g 110%
Saturated Fat 30.3g 152%
Trans Fat 1.1g  
Cholesterol 176mg 59%
Sodium 3763mg 157%
Total Carbohydrates 88g 29%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 67g 134%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Marco's Pizza

Calorie analysis

There are 1275 calories in a 12 Inch Italiano Sub from Marco's Pizza. Most of those calories come from fat (51%).

To burn the 1275 calories in a 12 Inch Italiano Sub, you would have to run for 112 minutes or walk for 182 minutes.

TIP: You could reduce your calorie intake by 402 calories by choosing the 9 Inch Italiano Sub (873 calories) instead.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Marco's Pizza 12 Inch Italiano Sub contains egg, milk, soy and wheat. a Marco's Pizza 12 Inch Italiano Sub does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 12 Inch Italiano Sub from Marco's Pizza contains the following ingredients:

12" Italian White Bun: (Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Sugar, Sodium Alginate, Palm Oil, Mono & Diglycerides, Guar Gum, Calcium Propionate, Yellow Cornmeal, Monoglycerides, Polysorbate 60, Soy Lecithin, Calcium Sulfate, Enzymes (Wheat), Ascorbic Acid, L-cysteine, Silicon Dioxide (may contain Acetic acid, Lactic acid) ).

Provolone cheese: (cultured pasteurized milk, salt, enzymes).

Salami: (pork, beef, salt, contains 2% or less of Dextrose, Water, Natural Spices, Sodium Ascorbate, Lactic Acid, Starter Culture, Sodium Nitrite, Garlic Powder, BHA, BHT, Citric Acid).

Ham: (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite.).

Tomato Slices: (tomatoes.).

Banana Peppers: (fresh peppers, water, vinegar, salt, calcium chloride, sodium benzoate (preservative), natural flavors, yellow 5, sodium metabisulfite (preservative).).

Red Onions: (red onion).

Sub Dressing: submarine sauce (soybean oil, red wine vinegar, water, oregano, spices, salt, food starch, xanthan gum).

Weight Watchers points

41
SmartPoints
34
PointsPlus
41
Freestyle

There are 41 Weight Watchers Freestyle Points, 41 WW SmartPoints and 34 WW PointsPlus in a serving of 12 Inch Italiano Sub from Marco's Pizza.

Weight Watchers points for
the full Marco's Pizza menu

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