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Longhorn 12 oz Parmesan Crusted Chicken Nutrition Facts

Longhorn 12 oz Parmesan Crusted Chicken Nutrition Facts

A Longhorn 12 oz Parmesan Crusted Chicken contains 1120 calories, 69 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12 oz Parmesan Crusted Chicken from Longhorn Steakhouse.

Longhorn 12 oz Parmesan Crusted Chicken Nutrition Facts

Updated: 6/4/2021
Serving Size 1 Serving
Calories 1120 See analysis
Calories From Fat 620
Amount Per Serving % Daily Value*
Total Fat 69g 106%
Saturated Fat 28g 140%
Trans Fat 1.5g  
Cholesterol 320mg 107%
Sodium 3160mg 132%
Total Carbohydrates 24g 8%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 102g 204%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Longhorn

Calorie analysis

There are 1120 calories in a 12 oz Parmesan Crusted Chicken from Longhorn. Most of those calories come from protein (36%) and fat (55%).

To burn the 1120 calories in a 12 oz Parmesan Crusted Chicken, you would have to run for 98 minutes or walk for 160 minutes.

TIP: You could reduce your calorie intake by 470 calories by choosing the 9 oz Parmesan Crusted Chicken (650 calories) instead.

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Weight Watchers points

32
SmartPoints
29
PointsPlus
30
Freestyle

There are 30 Weight Watchers Freestyle Points, 32 WW SmartPoints and 29 WW PointsPlus in a serving of 12 oz Parmesan Crusted Chicken from Longhorn.

Weight Watchers points for
the full Longhorn menu

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