Long John Silver's

Long John Silver's Platter Portion Fries Nutrition Facts

Long John Silver's Platter Portion Fries contains 230 calories, 10 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Platter Portion Fries from Long John Silver's.

Long John Silver's Platter Portion Fries Nutrition Facts


Serving Size	3 oz. 85 g
Calories	230	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	3.0g	15%
Trans Fat	3.0g
Cholesterol	0mg	0%
Sodium	350mg	15%
Total Carbohydrates	34g	11%
Dietary Fiber	3g	12%
Sugars	0g
Protein	3g	6%
Vitamin A		0%
Vitamin C		25%
Calcium		0%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Calorie analysis

There are 230 calories in Platter Portion Fries from Long John Silver's. Most of those calories come from fat (38%) and carbohydrates (57%).

To burn the 230 calories in Platter Portion Fries, you would have to run for 20 minutes or walk for 33 minutes.

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Customer ratings

According to our website visitors, Platter Portion Fries is not a healthy and nutritious option from Long John Silver's, with only 18% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Platter Portion Fries is healthy or not.