Long John Silver's Basket Combo Portion Fries Nutrition Facts

Long John Silver's Basket Combo Portion Fries Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Basket Combo Portion Fries from Long John Silver's .

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Long John Silver's Basket Combo Portion Fries Calories

There are 310 calories in Basket Combo Portion Fries from Long John Silver's. Most of those calories come from fat (38%) and carbohydrates (58%).

Long John Silver's Basket Combo Portion Fries Nutrition Facts

Serving Size 4 oz. 113 g
Calories 310
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 4.0g 20%
Trans Fat 4.0g  
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrates 45g 15%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 3g 6%
Vitamin A   0%
Vitamin C   30%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Long John Silver's Basket Combo Portion Fries Weight Watchers Points

Weight Watchers Freestyle Points: 10

Weight Watchers SmartPoints: 10

Weight Watchers PointsPlus: 8

Weight Watchers points for
the full Long John Silver's menu

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Long John Silver's Fries Allergens

We are working on getting the allergen information for this item.

Long John Silver's Fries Ingredients

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