Below are the nutrition facts and Weight Watchers points for Chicken Tenders from Long John Silver's .
There are 190 calories in Chicken Tenders from Long John Silver's. Most of those calories come from fat (53%).
| Serving Size | 1 piece | |
| Amount Per Serving | ||
| Calories | 190 | |
| Calories From Fat | 100 | |
| Total Fat | 11g | 17% |
| Saturated Fat | 2.0g | 10% |
| Trans Fat | 0.0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 460mg | 19% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | |
| Protein | 9g | 18% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 4% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.
