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Long John Silver's Chicken Tenders Nutrition Facts

Long John Silver's Chicken Tenders Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Chicken Tenders from Long John Silver's .

Long John Silver's Chicken Tenders Calories

There are 190 calories in Chicken Tenders from Long John Silver's. Most of those calories come from fat (53%).

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Long John Silver's Chicken Tenders Nutrition Facts

Serving Size 1 piece
Calories 190
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 460mg 19%
Total Carbohydrates 13g 4%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 9g 18%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Long John Silver's Chicken Tenders Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 5

Weight Watchers points for
the full Long John Silver's menu

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Long John Silver's Chicken Tenders Allergens

We are working on getting the allergen information for this item.

Long John Silver's Chicken Tenders Ingredients

We are working on getting the ingredients for this item.

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