Long John Silver's Battered Cod Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Battered Cod from Long John Silver's .

Long John Silver's Battered Cod Nutrition Facts

Long John Silver's Battered Cod Calories

There are 230 calories in a Battered Cod from Long John Silver's. Most of those calories come from fat (58%).

Long John Silver's Battered Cod Nutrition Facts

Serving Size 1 piece
Amount Per Serving
Calories 230
Calories From Fat 130
Total Fat 15g 23%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 560mg 23%
Total Carbohydrates 10g 3%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 14g 28%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Long John Silver's Battered Cod Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Long John Silver's menu

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Long John Silver's Battered Cod Allergens

We are working on getting the allergen information for this item.

Long John Silver's Battered Cod Ingredients

We are working on getting the ingredients for this item.