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Kwik Trip Pumpkin Bar With Cinnamon Roll Frosting Nutrition Facts

A Kwik Trip Pumpkin Bar With Cinnamon Roll Frosting contains 500 calories, 25 grams of fat and 66 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pumpkin Bar With Cinnamon Roll Frosting from Kwik Trip.

Kwik Trip Pumpkin Bar With Cinnamon Roll Frosting Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Bar
Calories	500	See analysis
Calories From Fat	225
	Amount Per Serving	% Daily Value*
Total Fat	25g	38%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	60mg	20%
Sodium	360mg	15%
Total Carbohydrates	66g	22%
Dietary Fiber	1g	4%
Sugars	49g
Protein	4g	8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 500 calories in a Pumpkin Bar With Cinnamon Roll Frosting from Kwik Trip. Most of those calories come from fat (45%) and carbohydrates (52%).

To burn the 500 calories in a Pumpkin Bar With Cinnamon Roll Frosting, you would have to run for 44 minutes or walk for 71 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Pumpkin Bar With Maple Cream Frosting (480 calories) instead.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Pumpkin Bar With Cinnamon Roll Frosting contains egg, milk, soy and wheat. a Kwik Trip Pumpkin Bar With Cinnamon Roll Frosting does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Pumpkin Bar With Cinnamon Roll Frosting from Kwik Trip contains the following ingredients:

Sugar, Water, Soybean Oil, Bleached Wheat Flour, Pumpkin, Palm Oil, Eggs, Modified Food Starch, Contains 2% Or Less Of: Allspice, Artificial Butter Flavor, Baking Soda, Beta Carotene, Cinnamon, Citric Acid, Clove, Cornstarch, Defatted Soy Flour, Dextrose, Folic Acid, Ginger, Iron, Maltodextrin, Mono- & Diglycerides, Natural & Artificial Flavors, Natural Tocopherols As An Antioxidant, Niacin, Propylene Glycol Mono- & Diesters Of Fatty Acids, Refined Corn Oil And/Or Refined Soybean Oil, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Benzoate (Preservative), Sodium Silicoaluminate & Tricalcium Phosphate To Prevent Caking, Sodium Stearoyl Lactylate, Soy Lecithin, Thiamine Mononitrate, Vitamin A Palmitate, Wheat Gluten, Whey. Contains Egg, Milk, Soy, Wheat.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 14 WW PointsPlus in a serving of Pumpkin Bar With Cinnamon Roll Frosting from Kwik Trip.

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