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Kwik Trip Pumpkin Bar With Maple Cream Frosting Nutrition Facts

Kwik Trip Pumpkin Bar With Maple Cream Frosting Nutrition Facts

A Kwik Trip Pumpkin Bar With Maple Cream Frosting contains 480 calories, 22 grams of fat and 68 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pumpkin Bar With Maple Cream Frosting from Kwik Trip.

Kwik Trip Pumpkin Bar With Maple Cream Frosting Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Bar
Calories 480 See analysis
Calories From Fat 198
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 330mg 14%
Total Carbohydrates 68g 23%
Dietary Fiber 1g 4%
Sugars 51g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 480 calories in a Pumpkin Bar With Maple Cream Frosting from Kwik Trip. Most of those calories come from fat (41%) and carbohydrates (56%).

To burn the 480 calories in a Pumpkin Bar With Maple Cream Frosting, you would have to run for 42 minutes or walk for 69 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Pumpkin Bar With Maple Cream Frosting contains egg, milk, soy and wheat. a Kwik Trip Pumpkin Bar With Maple Cream Frosting does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Pumpkin Bar With Maple Cream Frosting from Kwik Trip contains the following ingredients:

Sugar, Water, Soybean Oil, Bleached Wheat Flour, Pumpkin, Eggs, Palm Oil, Modified Food Starch, Contains 2% Or Less Of: Agar, Allspice, Artificial Butter Flavor, Baking Soda, Beta Carotene, Calcium Carbonate, Caramel Color, Cinnamon, Citric Acid, Clove, Corn Syrup, Cornstarch, Defatted Soy Flour, Dextrose, Folic Acid, Ginger, Hydrogenated Palm Kernel Oil, Iron, Maltodextrin, Mono- & Diglycerides, Natural & Artificial Flavors, Natural Tocopherols As An Antioxidant, Niacin, Propylene Glycol Mono- & Diesters Of Fatty Acids, Refined Corn Oil And/Or Refined Soybean Oil, Riboflavin, Salt, Silicon Dioxide, Sodium Aluminum Phosphate, Sodium Benzoate (Preservative), Sodium Silicoaluminate & Tricalcium Phosphate To Prevent Caking, Sodium Stearoyl Lactylate, Soy Lecithin, Thiamine Mononitrate, Vitamin A Palmitate, Wheat Gluten, Whey. Contains Egg, Milk, Soy, Wheat.

Weight Watchers points

22
SmartPoints
13
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 13 WW PointsPlus in a serving of Pumpkin Bar With Maple Cream Frosting from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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