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Kwik Trip Persian With Cinnamon Roll Frosting And M&M's Nutrition Facts

Kwik Trip Persian With Cinnamon Roll Frosting And M&M's Nutrition Facts

A Kwik Trip Persian With Cinnamon Roll Frosting And M&M's contains 620 calories, 35 grams of fat and 70 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Persian With Cinnamon Roll Frosting And M&M's from Kwik Trip.

Kwik Trip Persian With Cinnamon Roll Frosting And M&M's Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Donut
Calories 620 See analysis
Calories From Fat 315
Amount Per Serving % Daily Value*
Total Fat 35g 54%
Saturated Fat 15g 75%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 520mg 22%
Total Carbohydrates 70g 23%
Dietary Fiber 2g 8%
Sugars 33g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 620 calories in a Persian With Cinnamon Roll Frosting And M&M's from Kwik Trip. Most of those calories come from fat (51%) and carbohydrates (45%).

To burn the 620 calories in a Persian With Cinnamon Roll Frosting And M&M's, you would have to run for 54 minutes or walk for 89 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Persian With Cinnamon Roll Frosting And Maple Flavored Drizzle (600 calories) instead.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Persian With Cinnamon Roll Frosting And M&M's contains egg, milk, soy and wheat. a Kwik Trip Persian With Cinnamon Roll Frosting And M&M's does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Persian With Cinnamon Roll Frosting And M&M's from Kwik Trip contains the following ingredients:

Donut (Wheat Flour, Water, Interesterified Soybean Oil, Bleached Wheat Flour, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene (Color), Cinnamon, Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Whey, Yeast), Cinnamon Roll Frosting (Sugar, Palm Oil, Water, Cornstarch, Contains 2% Or Less Of: Artificial Butter Flavor, Beta Carotene, Citric Acid, Dextrose, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Natural Tocopherols As An Antioxidant, Refined Corn Oil And/Or Refined Soybean Oil, Salt, Sodium Benzoate (Preservative), Soy Lecithin, Tricalcium Phosphate To Prevent Caking, Vitamin A Palmitate, Whey), M&M's (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial & Natural Flavors), Sugar, Cornstarch, Less Than 1% Of: Carnauba Wax, Coloring (Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Gum Acacia). Contains Egg, Milk, Soy, Wheat.

Weight Watchers points

26
SmartPoints
17
PointsPlus
26
Freestyle

There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 17 WW PointsPlus in a serving of Persian With Cinnamon Roll Frosting And M&M's from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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