There are 600 calories in a Creme Filled Long John With Chocolate Icing And Sprinkles from Kwik Trip. Most of those calories come from fat (51%) and carbohydrates (45%).
To burn the 600 calories in a Creme Filled Long John With Chocolate Icing And Sprinkles, you would have to run for 53 minutes or walk for 86 minutes.
TIP: You could reduce your calorie intake by 20 calories by choosing the Creme Filled Long John With Chocolate Icing Plain (580 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Creme Filled Long John With Chocolate Icing And Sprinkles is healthy or not.
Allergy Information: a Kwik Trip Creme Filled Long John With Chocolate Icing And Sprinkles contains egg, milk, soy and wheat. a Kwik Trip Creme Filled Long John With Chocolate Icing And Sprinkles does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 17 WW PointsPlus in a serving of Creme Filled Long John With Chocolate Icing And Sprinkles from Kwik Trip.
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