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Krystal 4 Piece Chik Nuggets Nutrition Facts

Krystal 4 Piece Chik Nuggets Nutrition Facts

Krystal 4 Piece Chik Nuggets contains 240 calories, 19 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 4 Piece Chik Nuggets from Krystal Burger.

Krystal 4 Piece Chik Nuggets Nutrition Facts

Updated: 6/28/2021
Serving Size 1 Serving
Calories 240 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 400mg 17%
Total Carbohydrates 8g 3%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 10g 20%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krystal

Calorie analysis

There are 240 calories in 4 Piece Chik Nuggets from Krystal. Most of those calories come from fat (70%).

To burn the 240 calories in 4 Piece Chik Nuggets, you would have to run for 21 minutes or walk for 34 minutes.

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Weight Watchers points

8
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of 4 Piece Chik Nuggets from Krystal.

Weight Watchers points for
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