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Krystal 10 Piece Chik Nuggets Nutrition Facts

Krystal 10 Piece Chik Nuggets Nutrition Facts

Krystal 10 Piece Chik Nuggets contains 600 calories, 47 grams of fat and 20 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 10 Piece Chik Nuggets from Krystal Burger.

Krystal 10 Piece Chik Nuggets Nutrition Facts

Updated: 6/28/2021
Serving Size 1 Serving
Calories 600 See analysis
Calories From Fat 420
Amount Per Serving % Daily Value*
Total Fat 47g 72%
Saturated Fat 14g 70%
Cholesterol 75mg 25%
Sodium 990mg 41%
Total Carbohydrates 20g 7%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 26g 52%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krystal

Calorie analysis

There are 600 calories in 10 Piece Chik Nuggets from Krystal. Most of those calories come from fat (70%).

To burn the 600 calories in 10 Piece Chik Nuggets, you would have to run for 53 minutes or walk for 86 minutes.

TIP: You could reduce your calorie intake by 360 calories by choosing the 4 Piece Chik Nuggets (240 calories) instead.

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Weight Watchers points

19
SmartPoints
16
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus in a serving of 10 Piece Chik Nuggets from Krystal.

Weight Watchers points for
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