Below are the nutrition facts and Weight Watchers points for Spicy Crispy- Breast from Kentucky Fried Chicken .
There are 420 calories in a Spicy Crispy- Breast from KFC. Most of those calories come from protein (36%) and fat (52%).
| Serving Size | 178g | |
| Amount Per Serving | ||
| Calories | 420 | |
| Calories From Fat | 220 | |
| Total Fat | 25g | 38% |
| Saturated Fat | 5.0g | 25% |
| Trans Fat | 0.0g | |
| Cholesterol | 110mg | 37% |
| Sodium | 1250mg | 52% |
| Total Carbohydrates | 12g | 4% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | |
| Protein | 38g | 76% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 11
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.
