KFC Spicy Crispy Chicken Breast Nutrition Facts

KFC Spicy Crispy Chicken Breast Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Spicy Crispy Chicken Breast from Kentucky Fried Chicken .

KFC Spicy Crispy Chicken Breast Calories

There are 350 calories in a Spicy Crispy Chicken Breast from KFC. Most of those calories come from protein (35%) and fat (52%).

-- Advertisement. Content continues below --

KFC Spicy Crispy Chicken Breast Nutrition Facts

Updated: 2/2/2022
Serving Size 1 breast
Calories 350
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 3.5g 18%
Trans Fat 0.0g  
Cholesterol 100mg 33%
Sodium 1100mg 46%
Total Carbohydrates 11g 4%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 30g 60%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

KFC Spicy Crispy Chicken Breast Weight Watchers Points

Weight Watchers Freestyle Points: 7

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 9

Weight Watchers points for
the full KFC menu

Health-O-Meter

Is the Spicy Crispy Chicken Breast good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Spicy Crispy Chicken Breast taste good?

 
 

Vote:  
Delicious Disgusting

KFC Spicy Crispy Chicken Breast Allergens

Contains
gluten
MSG
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a KFC Spicy Crispy Chicken Breast contains gluten, MSG and wheat. a KFC Spicy Crispy Chicken Breast does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

KFC Spicy Crispy Chicken Breast Ingredients

Fresh Chicken Marinated With: Salt, Sodium Phosphate, Monosodium Glutamate, Spices, Mono and Diglycerides, Spice Extractives, Garlic Powder and Calcium Silicate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Citric Acid, Natural Flavorings, Sugar, Corn Syrup Solids, With Not More Than 2% Calcium Silicate Added as an Anti Caking Agent Or Fresh Chicken Marinated With: Salt, Sodium Phosphate, Monosodium Glutamate, Spices, Mono and Diglycerides, Spice Extractives, Garlic Powder and Calcium Silicate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Modified Corn Starch, Spice Extractives, Citric Acid, And Not More Than 2% Calcium Silicate Added as an Anti Caking Agent.