KFC

KFC Individual Macaroni Salad Nutrition Facts

A KFC Individual Macaroni Salad contains 140 calories, 8 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Individual Macaroni Salad from Kentucky Fried Chicken.

KFC Individual Macaroni Salad Nutrition Facts

Updated: 11/29/2019
Serving Size	96g
Calories	140	See analysis
Calories From Fat	72
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	11g	55%
Trans Fat	0.0g
Cholesterol	15mg	5%
Sodium	290mg	12%
Total Carbohydrates	14g	5%
Dietary Fiber	0g	0%
Sugars	9g
Protein	1g	2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 140 calories in a Individual Macaroni Salad from KFC. Most of those calories come from fat (55%) and carbohydrates (42%).

To burn the 140 calories in a Individual Macaroni Salad, you would have to run for 12 minutes or walk for 20 minutes.

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Customer ratings

According to our website visitors, a Individual Macaroni Salad is not a healthy and nutritious option from KFC, with only 37% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Individual Macaroni Salad is healthy or not.

Is the Individual Macaroni Salad healthy?

37% of voters think the Individual Macaroni Salad is healthy.

Vote:

7 12

Does the Individual Macaroni Salad taste good?

69% of voters think the Individual Macaroni Salad tastes good.

Vote:

11 5

Allergens

Contains

egg

gluten

wheat

Does Not Contain*

fish

milk

MSG

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a KFC Macaroni Salad contains egg, gluten and wheat. a KFC Macaroni Salad does not contain fish, milk, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.