KFC Grilled Drumstick Value Box Nutrition Facts

KFC Grilled Drumstick Value Box Nutrition Facts

A KFC Grilled Drumstick Value Box contains 380 calories, 19 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Drumstick Value Box from Kentucky Fried Chicken.

KFC Grilled Drumstick Value Box Nutrition Facts

Serving Size 158g
Calories 380 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 1090mg 45%
Total Carbohydrates 34g 11%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 17g 34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 380 calories in a Grilled Drumstick Value Box from KFC. Most of those calories come from fat (45%) and carbohydrates (36%).

To burn the 380 calories in a Grilled Drumstick Value Box, you would have to run for 33 minutes or walk for 54 minutes.

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Customer ratings

According to our website visitors, a Grilled Drumstick Value Box is a healthy and nutritious option from KFC, with 75% of voters finding it to be healthy.

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Weight Watchers points

11
SmartPoints
10
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of Grilled Drumstick Value Box from KFC.

Weight Watchers points for
the full KFC menu

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