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KFC Extra Crispy™ Tenders (2) Nutrition Facts

KFC Extra Crispy™ Tenders (2) Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Extra Crispy™ Tenders (2) from Kentucky Fried Chicken .

KFC Extra Crispy™ Tenders (2) Calories

There are 250 calories in a Extra Crispy™ Tenders (2) from KFC. Most of those calories come from protein (35%) and fat (48%).

KFC Extra Crispy™ Tenders (2) Nutrition Facts

Serving Size 103g
Calories 250
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 1.5g 8%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 630mg 26%
Total Carbohydrates 11g 4%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 22g 44%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

KFC Extra Crispy™ Tenders (2) Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full KFC menu

Health-O-Meter

Is the Extra Crispy™ Tenders (2) good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

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Delicious Disgusting

KFC Extra Crispy™ Tenders (2) Allergens

We are working on getting the allergen information for this item.

KFC Extra Crispy™ Tenders (2) Ingredients

We are working on getting the ingredients for this item.

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