Fast Food Nutrition
RestaurantsCalculatorNews

KFC

Restaurants

KFC Extra Crispy™ Tenders (2) Nutrition Facts

KFC Extra Crispy™ Tenders (2) Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Extra Crispy™ Tenders (2) from Kentucky Fried Chicken .

KFC Extra Crispy™ Tenders (2) Calories

There are 250 calories in a Extra Crispy™ Tenders (2) from KFC. Most of those calories come from protein (35%) and fat (48%).

KFC Extra Crispy™ Tenders (2) Nutrition Facts

Serving Size 103g
Calories 250
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 1.5g 8%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 630mg 26%
Total Carbohydrates 11g 4%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 22g 44%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

KFC Extra Crispy™ Tenders (2) Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full KFC menu

Health-O-Meter

Is the Extra Crispy™ Tenders (2) good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Extra Crispy™ Tenders (2) taste good?

 
 

Vote:  
Delicious Disgusting

KFC Extra Crispy™ Tenders (2) Allergens

We are working on getting the allergen information for this item.

KFC Extra Crispy™ Tenders (2) Ingredients

We are working on getting the ingredients for this item.

MORE TO READ
Eat KFC and Keep Your Diet
Eat KFC and Keep Your Diet
KFC Boneless Chicken Nutrition
KFC Boneless Chicken Nutrition
It's Back! KFC Double Down Nutrition Facts
It's Back! KFC Double Down Nutrition Facts
Are they healthy? Burger King Satisfries Nutriton Facts
Are they healthy? Burger King Satisfries Nutriton Facts
Dairy Queen Releases A Mint Shake
Dairy Queen Releases A Mint Shake
Arby's Smoke Mountain Sandwich Is a Monstrosity of Meats
Arby's Smoke Mountain Sandwich Is a Monstrosity of Meats
x