KFC Extra Crispy Chicken Thigh Nutrition Facts

KFC Extra Crispy Chicken Thigh Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Extra Crispy Chicken Thigh from Kentucky Fried Chicken .

KFC Extra Crispy Chicken Thigh Calories

There are 330 calories in a Extra Crispy Chicken Thigh from KFC. Most of those calories come from fat (63%).

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KFC Extra Crispy Chicken Thigh Nutrition Facts

Updated: 2/2/2022
Serving Size 1 thigh
Calories 330
Calories From Fat 207
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 4.5g 23%
Trans Fat 0.0g  
Cholesterol 100mg 33%
Sodium 700mg 29%
Total Carbohydrates 9g 3%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 22g 44%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

KFC Extra Crispy Chicken Thigh Weight Watchers Points

Weight Watchers Freestyle Points: 9

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 9

Weight Watchers points for
the full KFC menu

Health-O-Meter

Is the Extra Crispy Chicken Thigh good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Extra Crispy Chicken Thigh taste good?

 
 

Vote:  
Delicious Disgusting

KFC Extra Crispy Chicken Thigh Allergens

Contains
gluten
MSG
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a KFC Extra Crispy Chicken Thigh contains gluten, MSG and wheat. a KFC Extra Crispy Chicken Thigh does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

KFC Extra Crispy Chicken Thigh Ingredients

Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Citric Acid, Natural Flavorings, Sugar, Corn Syrup Solids, With Not More Than 2% Calcium Silicate Added as an Anti Caking Agent Or Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Modified Corn Starch, Spice Extractives, Citric Acid, And Not More Than 2% Calcium Silicate Added as an Anti Caking Agent.