KFC

KFC Extra Crispy Chicken Thigh Nutrition Facts

A KFC Extra Crispy Chicken Thigh contains 330 calories, 23 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Extra Crispy Chicken Thigh from Kentucky Fried Chicken.

KFC Extra Crispy Chicken Thigh Nutrition Facts

Updated: 2/2/2022
Serving Size	1 thigh
Calories	330	See analysis
Calories From Fat	207
	Amount Per Serving	% Daily Value*
Total Fat	23g	35%
Saturated Fat	4.5g	23%
Trans Fat	0.0g
Cholesterol	100mg	33%
Sodium	700mg	29%
Total Carbohydrates	9g	3%
Dietary Fiber	0g	0%
Sugars	0g
Protein	22g	44%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 330 calories in a Extra Crispy Chicken Thigh from KFC. Most of those calories come from fat (63%).

To burn the 330 calories in a Extra Crispy Chicken Thigh, you would have to run for 29 minutes or walk for 47 minutes.

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Customer ratings

According to our website visitors, a Extra Crispy Chicken Thigh is not a healthy and nutritious option from KFC, with only 38% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Extra Crispy Chicken Thigh is healthy or not.

Is the Extra Crispy Chicken Thigh healthy?

38% of voters think the Extra Crispy Chicken Thigh is healthy.

Vote:

100 161

Does the Extra Crispy Chicken Thigh taste good?

88% of voters think the Extra Crispy Chicken Thigh tastes good.

Vote:

225 32

Allergens

Contains

gluten

MSG

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a KFC Extra Crispy Chicken Thigh contains gluten, MSG and wheat. a KFC Extra Crispy Chicken Thigh does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Extra Crispy Chicken Thigh from KFC contains the following ingredients:

Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Citric Acid, Natural Flavorings, Sugar, Corn Syrup Solids, With Not More Than 2% Calcium Silicate Added as an Anti Caking Agent Or Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Modified Corn Starch, Spice Extractives, Citric Acid, And Not More Than 2% Calcium Silicate Added as an Anti Caking Agent.