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KFC Individual BBQ Baked Beans Nutrition Facts

KFC Individual BBQ Baked Beans Nutrition Facts

KFC Individual BBQ Baked Beans contains 190 calories, 1 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Individual BBQ Baked Beans from Kentucky Fried Chicken.

KFC Individual BBQ Baked Beans Nutrition Facts

Updated: 2/2/2022
Serving Size 120g
Calories 190 See analysis
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 650mg 27%
Total Carbohydrates 34g 11%
Dietary Fiber 7g 28%
Sugars 15g  
Protein 11g 22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 190 calories in Individual BBQ Baked Beans from KFC. Most of those calories come from carbohydrates (72%).

To burn the 190 calories in Individual BBQ Baked Beans, you would have to run for 17 minutes or walk for 27 minutes.

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Customer ratings

According to our website visitors, Individual BBQ Baked Beans is not a healthy and nutritious option from KFC, with only 35% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Individual BBQ Baked Beans is healthy or not.

Is the Individual BBQ Baked Beans healthy?

 
 
35% of voters think the Individual BBQ Baked Beans is healthy.

Vote:  
23 43

Does the Individual BBQ Baked Beans taste good?

 
 
78% of voters think the Individual BBQ Baked Beans tastes good.

Vote:  
40 11

Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: KFC BBQ Baked Beans contain gluten, soy and wheat. KFC BBQ Baked Beans does not contain egg, fish, milk, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Individual BBQ Baked Beans from KFC contain the following ingredients:

Beans, Water, Sugar, Tomato Paste, Corn Syrup, Salt, Paprika, Spice, Caramel Coloring, Natural Flavoring and Garlic Powder. Sugar, Brown Sugar, Tomato Powder, Salt, Autolyzed Yeast Extract, Maltodextrin, Modified Potato Starch, Spices, Mustard Flour, Onion Powder, Dehydrated Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Citric Acid, Beet Powder (color), Natural Smoke Flavoring, Molasses Powder (Molasses, Wheat Starch, Soy Flour, Soy Lecithin), Caramel Color, Sucralose, Xanthan Gum, Natural Flavor, Tamarind Extract, Disodium Inosinate, Disodium Guanylate, And Less Than 2% Each of Soybean Oil And Silicon Dioxide Added As A Processing Aid.

Weight Watchers points

7
SmartPoints
4
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus in a serving of Individual BBQ Baked Beans from KFC.

Weight Watchers points for
the full KFC menu

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