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Jimmy Johns Cubano on Wheat Nutrition Facts

Jimmy Johns Cubano on Wheat Nutrition Facts

A Jimmy Johns Cubano on Wheat contains 850 calories, 45 grams of fat and 61 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cubano on Wheat from Jimmy Johns Sandwiches.

Jimmy Johns Cubano on Wheat Nutrition Facts

Updated: 3/14/2022
Serving Size 1 sandwich
Calories 850 See analysis
Calories From Fat 420
Amount Per Serving % Daily Value*
Total Fat 45g 69%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 2620mg 109%
Total Carbohydrates 61g 20%
Dietary Fiber 5g 20%
Sugars 10g  
Protein 46g 92%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jimmy Johns

Calorie analysis

There are 850 calories in a Cubano on Wheat from Jimmy Johns. Most of those calories come from fat (50%).

To burn the 850 calories in a Cubano on Wheat, you would have to run for 75 minutes or walk for 121 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Cubano on Regular French Bread (720 calories) instead.

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Allergens

Contains
egg
gluten
milk
sesame
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a Jimmy Johns Cubano on Wheat contains egg, gluten, milk, sesame, soy and wheat. a Jimmy Johns Cubano on Wheat does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cubano on Wheat from Jimmy Johns contains the following ingredients:

Applewood smoked bacon, smoked ham, provolone cheese, dill pickles, mayo, Dijon mustard, wheat bread.

Weight Watchers points

26
SmartPoints
22
PointsPlus
26
Freestyle

There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 22 WW PointsPlus in a serving of Cubano on Wheat from Jimmy Johns.

Weight Watchers points for
the full Jimmy Johns menu

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