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Jet's Pizza Medium Greek Salad Nutrition Facts

Jet's Pizza Medium Greek Salad Nutrition Facts

A Jet's Pizza Medium Greek Salad contains 108 calories, 6 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Greek Salad from Jet's Pizza.

Jet's Pizza Medium Greek Salad Nutrition Facts

Updated: 7/20/2021
Serving Size 1 serving (1/3 salad)
Calories 108 See analysis
Calories From Fat 53
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g  
Cholesterol 8mg 3%
Sodium 668mg 28%
Total Carbohydrates 9g 3%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 5g 10%
Vitamin A   97%
Vitamin C   18%
Calcium   7%
Iron   3%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jet's Pizza

Calorie analysis

There are 108 calories in a Medium Greek Salad from Jet's Pizza. Most of those calories come from fat (49%) and carbohydrates (33%).

To burn the 108 calories in a Medium Greek Salad, you would have to run for 9 minutes or walk for 15 minutes.

TIP: You could reduce your calorie intake by 8 calories by choosing the Small Greek Salad (100 calories) instead.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
MSG
nitrates
peanuts
seeds
shellfish
soy
sulfites
tree nuts
wheat
Unknown
glutamates
mustard
sesame

Allergy Information: a Jet's Pizza Medium Greek Salad contains milk. a Jet's Pizza Medium Greek Salad does not contain egg, fish, gluten, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Greek Salad from Jet's Pizza contains the following ingredients:

Lettuce.

Feta.

Pepperoncini.

Beets.

Red Onions.

Grape Tomatoes.

Greek Olives

Weight Watchers points

4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Medium Greek Salad from Jet's Pizza.

Weight Watchers points for
the full Jet's Pizza menu

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