There are 453 calories in a Giant Tropicana Fruit Punch from Jersey Mike's. Most of those calories come from carbohydrates (100%).
To burn the 453 calories in a Giant Tropicana Fruit Punch, you would have to run for 40 minutes or walk for 65 minutes.
TIP: You could reduce your calorie intake by 142 calories by choosing the Regular Tropicana Fruit Punch (311 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Giant Tropicana Fruit Punch is healthy or not.
Allergy Information: a Jersey Mike's Tropicana Fruit Punch does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 13 WW PointsPlus in a serving of Giant Tropicana Fruit Punch from Jersey Mike's.
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