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Jersey Mike's Giant Tropicana Fruit Punch Nutrition Facts

Jersey Mike's Giant Tropicana Fruit Punch Nutrition Facts

A Jersey Mike's Giant Tropicana Fruit Punch contains 453 calories, 0 grams of fat and 120 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Giant Tropicana Fruit Punch from Jersey Mike's Subs.

Jersey Mike's Giant Tropicana Fruit Punch Nutrition Facts

Updated: 2/17/2021
Serving Size 1 serving
Calories 453 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 94mg 4%
Total Carbohydrates 120g 40%
Dietary Fiber 0g 0%
Sugars 120g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 453 calories in a Giant Tropicana Fruit Punch from Jersey Mike's. Most of those calories come from carbohydrates (100%).

To burn the 453 calories in a Giant Tropicana Fruit Punch, you would have to run for 40 minutes or walk for 65 minutes.

TIP: You could reduce your calorie intake by 142 calories by choosing the Regular Tropicana Fruit Punch (311 calories) instead.

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Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jersey Mike's Tropicana Fruit Punch does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Giant Tropicana Fruit Punch from Jersey Mike's contains the following ingredients:

TREATED WATER, HIGH FRUCTOSE CORN SYRUP, PEAR JUICE CONCENTRATE, CITRIC ACID, POTASSIUM CITRATE, NATURAL FLAVORS, PHOSPHORIC ACID, GUM ARABIC, POTASSIUM BENZOATE AND POTASSIUM SORBATE (PRESERVES FRESHNESS), RED 40, GLYCEROL ESTER OF WOOD ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BLUE 1.

Weight Watchers points

28
SmartPoints
13
PointsPlus
28
Freestyle

There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 13 WW PointsPlus in a serving of Giant Tropicana Fruit Punch from Jersey Mike's.

Weight Watchers points for
the full Jersey Mike's menu

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