There are 780 calories in a Regular Number Four from Jersey Mike's. Most of those calories come from fat (49%) and carbohydrates (33%).
To burn the 780 calories in a Regular Number Four, you would have to run for 68 minutes or walk for 111 minutes.
TIP: You could reduce your calorie intake by 320 calories by choosing the Mini Number Four (460 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Number Four is healthy or not.
Allergy Information: a Jersey Mike's Number Four contains gluten, milk and wheat. a Jersey Mike's Number Four does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 21 WW PointsPlus in a serving of Regular Number Four from Jersey Mike's.
Select a second item to compare to the Regular Number Four from Jersey Mike's.
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