Jersey Mike's

Jersey Mike's Giant Mountain Dew Nutrition Facts

A Jersey Mike's Giant Mountain Dew contains 435 calories, 0 grams of fat and 117 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Giant Mountain Dew from Jersey Mike's Subs.

Jersey Mike's Giant Mountain Dew Nutrition Facts

Updated: 2/17/2021
Serving Size	1 serving
Calories	435	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	136mg	6%
Total Carbohydrates	117g	39%
Dietary Fiber	0g	0%
Sugars	117g
Protein	0g	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 435 calories in a Giant Mountain Dew from Jersey Mike's. Most of those calories come from carbohydrates (100%).

To burn the 435 calories in a Giant Mountain Dew, you would have to run for 38 minutes or walk for 62 minutes.

TIP: You could reduce your calorie intake by 136 calories by choosing the Regular Mountain Dew (299 calories) instead.

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Allergens

Does Not Contain*

egg

fish

gluten

milk

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Jersey Mike's Mountain Dew does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Giant Mountain Dew from Jersey Mike's contains the following ingredients:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVORS, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, ERYTHORBIC ACID (PRESERVES FRESHNESS), GUM ARABIC, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BROMINATED VEGETABLE OIL, YELLOW 5.