Jersey Mike's

Jersey Mike's Regular Mountain Dew Nutrition Facts

A Jersey Mike's Regular Mountain Dew contains 299 calories, 0 grams of fat and 81 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Mountain Dew from Jersey Mike's Subs.

Jersey Mike's Regular Mountain Dew Nutrition Facts

Updated: 2/17/2021
Serving Size	1 serving
Calories	299	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	93mg	4%
Total Carbohydrates	81g	27%
Dietary Fiber	0g	0%
Sugars	80g
Protein	0g	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 299 calories in a Regular Mountain Dew from Jersey Mike's. Most of those calories come from carbohydrates (100%).

To burn the 299 calories in a Regular Mountain Dew, you would have to run for 26 minutes or walk for 43 minutes.

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Allergens

Does Not Contain*

egg

fish

gluten

milk

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Jersey Mike's Mountain Dew does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular Mountain Dew from Jersey Mike's contains the following ingredients:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVORS, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, ERYTHORBIC ACID (PRESERVES FRESHNESS), GUM ARABIC, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BROMINATED VEGETABLE OIL, YELLOW 5.