A Jersey Mike's Giant Club Sub contains 2140 calories, 153 grams of fat and 122 grams of carbohydrates.
According to our website visitors, it's hard to tell if Giant Club Sub from Jersey Mike's is a healthy option. Our visitors are split on the issue, with 57% of visitors thinking a Giant Club Sub is healthy and 43% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Giant Club Sub is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Giant Club Sub from Jersey Mike's Subs.
There are 2140 calories in a Giant Club Sub from Jersey Mike's. Most of those calories come from fat (63%).
To burn the 2140 calories in a Giant Club Sub, you would have to run for 188 minutes or walk for 306 minutes.
TIP: You could reduce your calorie intake by 1020 calories by choosing the Regular Club Sub (1120 calories) instead.
Serving Size | 1 sandwich | |
Calories | 2140 | |
Calories From Fat | 1377 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 153g | 235% |
Saturated Fat | 32g | 160% |
Trans Fat | 2g | |
Cholesterol | 173mg | 58% |
Sodium | 4562mg | 190% |
Total Carbohydrates | 122g | 41% |
Dietary Fiber | 8g | 32% |
Sugars | 14g | |
Protein | 79g | 158% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 68 Weight Watchers Freestyle Points, 68 WW SmartPoints and 59 WW PointsPlus in a serving of Giant Club Sub from Jersey Mike's.
Allergy Information: a Jersey Mike's Club Sub contains egg, gluten, milk and wheat. a Jersey Mike's Club Sub does not contain fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Giant Club Sub from Jersey Mike's contains the following ingredients:
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