There are 1120 calories in a Regular Club Sub from Jersey Mike's. Most of those calories come from fat (62%).
To burn the 1120 calories in a Regular Club Sub, you would have to run for 98 minutes or walk for 160 minutes.
TIP: You could reduce your calorie intake by 480 calories by choosing the Mini Club Sub (640 calories) instead.
According to our website visitors, a Regular Club Sub is not a healthy and nutritious option from Jersey Mike's, with only 29% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Club Sub is healthy or not.
Allergy Information: a Jersey Mike's Club Sub contains egg, gluten, milk and wheat. a Jersey Mike's Club Sub does not contain fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 35 Weight Watchers Freestyle Points, 35 WW SmartPoints and 31 WW PointsPlus in a serving of Regular Club Sub from Jersey Mike's.
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