Jersey Mike's Regular BBQ Beef Nutrition Facts

Jersey Mike's Regular BBQ Beef Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Regular BBQ Beef from Jersey Mike's Subs .

Jersey Mike's Regular BBQ Beef Calories

There are 660 calories in a Regular BBQ Beef from Jersey Mike's. Most of those calories come from protein (35%) and carbohydrates (49%).

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Jersey Mike's Regular BBQ Beef Nutrition Facts

Updated: 2/17/2021
Serving Size 1 sandwich
Calories 660
Calories From Fat 99
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Trans Fat .3g  
Cholesterol 118mg 39%
Sodium 1537mg 64%
Total Carbohydrates 81g 27%
Dietary Fiber 3g 12%
Sugars 19g  
Protein 58g 116%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Jersey Mike's Regular BBQ Beef Weight Watchers Points

Weight Watchers Freestyle Points: 17

Weight Watchers SmartPoints: 17

Weight Watchers PointsPlus: 17

Weight Watchers points for
the full Jersey Mike's menu

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Jersey Mike's BBQ Beef Allergens

Contains
gluten
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jersey Mike's BBQ Beef contains gluten and wheat. a Jersey Mike's BBQ Beef does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Jersey Mike's BBQ Beef Ingredients

Roast Beef
100% Beef

White Bread
(Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Cracked Wheat, Wheat Bran, Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Honey, Dough Improver (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Guar Gum, Ammonium Sulfate, Monoglycerides, Ascorbic Acid and 2% or Less of the Following: Soybean Oil, Potassium Iodate & Enzymes)).

BBQ Sauce
Tomato paste, high fructose corn syrup, corn syrup, water, distilled vinegar, molasses, salt, mustard bran, natural hickory smoke flavor, spice, onion powder, celery seed, sodium benzoate (as a preservative), garlic powder, sugar and natural flavors.