Jersey Mike's

Jersey Mike's Giant BBQ Beef Nutrition Facts

A Jersey Mike's Giant BBQ Beef contains 1190 calories, 19 grams of fat and 151 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Giant BBQ Beef from Jersey Mike's Subs.

Jersey Mike's Giant BBQ Beef Nutrition Facts

Updated: 2/17/2021
Serving Size	1 sandwich
Calories	1190	See analysis
Calories From Fat	171
	Amount Per Serving	% Daily Value*
Total Fat	19g	29%
Saturated Fat	6g	30%
Trans Fat	.6g
Cholesterol	205mg	68%
Sodium	2728mg	114%
Total Carbohydrates	151g	50%
Dietary Fiber	5g	20%
Sugars	31g
Protein	103g	206%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 1190 calories in a Giant BBQ Beef from Jersey Mike's. Most of those calories come from protein (35%) and carbohydrates (51%).

To burn the 1190 calories in a Giant BBQ Beef, you would have to run for 104 minutes or walk for 170 minutes.

TIP: You could reduce your calorie intake by 530 calories by choosing the Regular BBQ Beef (660 calories) instead.

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Allergens

Contains

gluten

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Jersey Mike's BBQ Beef contains gluten and wheat. a Jersey Mike's BBQ Beef does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Giant BBQ Beef from Jersey Mike's contains the following ingredients:

Roast Beef
100% Beef

White Bread
(Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Cracked Wheat, Wheat Bran, Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Honey, Dough Improver (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Guar Gum, Ammonium Sulfate, Monoglycerides, Ascorbic Acid and 2% or Less of the Following: Soybean Oil, Potassium Iodate & Enzymes)).

BBQ Sauce
Tomato paste, high fructose corn syrup, corn syrup, water, distilled vinegar, molasses, salt, mustard bran, natural hickory smoke flavor, spice, onion powder, celery seed, sodium benzoate (as a preservative), garlic powder, sugar and natural flavors.