There are 10 calories in a Pico de Gallo from Jason's Deli. Most of those calories come from carbohydrates (100%).
To burn the 10 calories in a Pico de Gallo, you would have to run for 1 minutes or walk for 1 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pico de Gallo is healthy or not.
There are Weight Watchers Freestyle Points, WW SmartPoints and 0 WW PointsPlus in a serving of Pico de Gallo from Jason's Deli.