There are 410 calories in a Breakfast Sammy With Sausage from Jason's Deli. Most of those calories come from fat (51%).
To burn the 410 calories in a Breakfast Sammy With Sausage, you would have to run for 36 minutes or walk for 59 minutes.
TIP: You could reduce your calorie intake by 90 calories by choosing the Breakfast Sammy With Ham (320 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Breakfast Sammy With Sausage is healthy or not.
There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus in a serving of Breakfast Sammy With Sausage from Jason's Deli.
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