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Golden Corral Teriyaki Beef Nutrition Facts

Golden Corral Teriyaki Beef Nutrition Facts

A Golden Corral Teriyaki Beef contains 240 calories, 8 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Teriyaki Beef from Golden Corral Buffet.

Golden Corral Teriyaki Beef Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 240 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 1090mg 45%
Total Carbohydrates 22g 7%
Dietary Fiber 1g 4%
Sugars 16g  
Protein 19g 38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 240 calories in a Teriyaki Beef from Golden Corral. Most of those calories come from fat (33%) and carbohydrates (36%).

To burn the 240 calories in a Teriyaki Beef, you would have to run for 21 minutes or walk for 34 minutes.

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Weight Watchers points
8
SmartPoints
6
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Teriyaki Beef from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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