Fast Food Nutrition
RestaurantsCalculatorNew Items

Golden Corral Teriyaki Beef Nutrition Facts

Golden Corral Teriyaki Beef Nutrition Facts

A Golden Corral Teriyaki Beef contains 240 calories, 8 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Teriyaki Beef from Golden Corral Buffet.

Golden Corral Teriyaki Beef Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 240 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 1090mg 45%
Total Carbohydrates 22g 7%
Dietary Fiber 1g 4%
Sugars 16g  
Protein 19g 38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 240 calories in a Teriyaki Beef from Golden Corral. Most of those calories come from fat (33%) and carbohydrates (36%).

To burn the 240 calories in a Teriyaki Beef, you would have to run for 21 minutes or walk for 34 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Teriyaki Beef is healthy or not.

Is the Teriyaki Beef healthy?

 
Not enough votes to rate the Teriyaki Beef.

Vote:  

Does the Teriyaki Beef taste good?

 
Not enough votes to rate the Teriyaki Beef.

Vote:  

Weight Watchers points
8
SmartPoints
6
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Teriyaki Beef from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

Popular Restaurants
MORE TO READ
Chick-Fil-A Breakfast Hours
Chick-Fil-A Breakfast Hours
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
What Happened To The Healthy Chicken?
What Happened To The Healthy Chicken?
Panda Express Survey | Free Entree
Panda Express Survey | Free Entree
Arby's King's Hawaiian Roast Beef Nutrition
Arby's King's Hawaiian Roast Beef Nutrition
Aren't Salads Supposed to be healthy?
Aren't Salads Supposed to be healthy?
Taco Bell Brings Back the Double Cheesy Gordita Crunch
Taco Bell Brings Back the Double Cheesy Gordita Crunch
Get the Facts on Chipotle
Get the Facts on Chipotle
Taco Bell Breakfast Nutrition Facts
Taco Bell Breakfast Nutrition Facts
McDonald's Blueberry Pomegranate Smoothie: Healthy?
McDonald's Blueberry Pomegranate Smoothie: Healthy?
Get a free Beyond Meat Item at Carl's Jr and Hardees with Drink Purchase on Feb 3
Get a free Beyond Meat Item at Carl's Jr and Hardees with Drink Purchase on Feb 3
Chick-fil-A's Kale Superfood Side is Crazy Healthy!
Chick-fil-A's Kale Superfood Side is Crazy Healthy!
Burger King's Angriest Whopper Will Have You Seeing Red
Burger King's Angriest Whopper Will Have You Seeing Red

Compare Nutrition Facts

Select a second item to compare to the Teriyaki Beef from Golden Corral.

CLOSE