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Golden Corral Fatback Nutrition Facts

Golden Corral Fatback Nutrition Facts

A Golden Corral Fatback contains 180 calories, 17 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fatback from Golden Corral Buffet.

Golden Corral Fatback Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 180 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 970mg 40%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 180 calories in a Fatback from Golden Corral. Most of those calories come from fat (85%).

To burn the 180 calories in a Fatback, you would have to run for 16 minutes or walk for 26 minutes.

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Weight Watchers points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Fatback from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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