There are 1130 calories in a Tri-Fecta With Multigrain Pancake And Turkey Link Sausage from First Watch. Most of those calories come from fat (49%) and carbohydrates (37%).
To burn the 1130 calories in a Tri-Fecta With Multigrain Pancake And Turkey Link Sausage, you would have to run for 99 minutes or walk for 161 minutes.
TIP: You could reduce your calorie intake by 100 calories by choosing the Tri-Fecta With Multigrain Pancake And Smoked Ham (1030 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Tri-Fecta With Multigrain Pancake And Turkey Link Sausage is healthy or not.
There are 42 Weight Watchers Freestyle Points, 42 WW SmartPoints and WW PointsPlus in a serving of Tri-Fecta With Multigrain Pancake And Turkey Link Sausage from First Watch.
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