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Firehouse Subs Small Pepper Jack Cheese Nutrition Facts

Firehouse Subs Small Pepper Jack Cheese Nutrition Facts

A Firehouse Subs Small Pepper Jack Cheese contains 50 calories, 4.2 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Pepper Jack Cheese from Firehouse Subs.

Firehouse Subs Small Pepper Jack Cheese Nutrition Facts

Updated: 5/14/2021
Serving Size 1 Slice
Calories 50 See analysis
Calories From Fat 38
Amount Per Serving % Daily Value*
Total Fat 4.2g 6%
Saturated Fat 2.5g 13%
Cholesterol 12mg 4%
Sodium 80mg 3%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 4g 8%
Vitamin A   3%
Vitamin C   0%
Calcium   12%
Iron   1%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 50 calories in a Small Pepper Jack Cheese from Firehouse Subs. Most of those calories come from fat (70%).

To burn the 50 calories in a Small Pepper Jack Cheese, you would have to run for 4 minutes or walk for 7 minutes.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
MSG
nitrates
peanuts
seeds
shellfish
soy
sulfites
tree nuts
wheat
Unknown
glutamates
mustard
sesame

Allergy Information: a Firehouse Subs Small Pepper Jack Cheese contains milk. a Firehouse Subs Small Pepper Jack Cheese does not contain egg, fish, gluten, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Pepper Jack Cheese from Firehouse Subs contains the following ingredients:

PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES.

Weight Watchers points

2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Small Pepper Jack Cheese from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

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