Firehouse Subs Medium New York Steamer Sub Nutrition Facts

Firehouse Subs Medium New York Steamer Sub Nutrition Facts

A Firehouse Subs Medium New York Steamer Sub contains 725 calories, 40.5 grams of fat and 48 grams of carbohydrates.

According to our website visitors, a Medium New York Steamer Sub is not a healthy and nutritious option from Firehouse Subs, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Medium New York Steamer Sub is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium New York Steamer Sub from Firehouse Subs.

Firehouse Subs Medium New York Steamer Sub Calories

There are 725 calories in a Medium New York Steamer Sub from Firehouse Subs. Most of those calories come from fat (51%).

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Firehouse Subs Medium New York Steamer Sub Nutrition Facts

Updated: 5/14/2021
Serving Size 1 Sub
Calories 725
Calories From Fat 365
Amount Per Serving % Daily Value*
Total Fat 40.5g 62%
Saturated Fat 9.4g 47%
Trans Fat ?  
Cholesterol 91mg 30%
Sodium 2149mg 90%
Total Carbohydrates 48g 16%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 40g 80%
Vitamin A   4%
Vitamin C   0%
Calcium   28%
Iron   23%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Firehouse Subs Medium New York Steamer Sub Weight Watchers Points

21
SmartPoints
19
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 19 WW PointsPlus in a serving of Medium New York Steamer Sub from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

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Firehouse Subs Medium New York Steamer Sub Allergens

Contains
egg
gluten
milk
nitrates
seeds
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
soy
sulfites
tree nuts
Unknown
glutamates
mustard
sesame

Allergy Information: a Firehouse Subs Medium New York Steamer Sub contains egg, gluten, milk, nitrates, seeds and wheat. a Firehouse Subs Medium New York Steamer Sub does not contain fish, MSG, peanuts, shellfish, soy, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Firehouse Subs Medium New York Steamer Sub Ingredients

A Medium New York Steamer Sub from Firehouse Subs contains the following ingredients:

Italian Salad Dressing: Water, Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Salt, Garlic, Onion, Red Bell Pepper, Xanthan Gum, Lemon Juice Concentrate, Spice, Propylene Glycol Alginate, Carmel Color, Potassium Sorbate, and Sodium Benzoate (Preservatives), FD&C Yellow NO.5, Calcium Disodium EDTA Added to Protect Flavor.

Mayonnaise: SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, MUSTARD SEED AND CALCIUM DISODIUM EDTA TO PROTECT FLAVOR..

Medium White Sub Roll: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, FERMENTED LACTIC ACID), L-CYSTEINE..

Provolone Cheese: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR..

Spicy Mustard: VINEGAR, MUSTARD SEED, SALT, AND SPICES..

USDA Choice Corned Beef Brisket: BEEF BRISKET, CURED WITH: WATER AND LESS THAN 2% OF SALT, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, NATURAL FLAVORINGS, SODIUM NITRITE AND OIL OF GARLIC..

USDA Choice Pastrami: BEEF, WATER AND LESS THAN 2% OF SALT, DEXTROSE, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, NATURAL FLAVORINGS, LIQUID SMOKE, SODIUM NITRITE AND OIL OF GARLIC. COATED WITH: SPICES, CARAMEL COLORING, SUGAR, GRANULATED GARLIC, AND SMOKE FLAVORING.