Firehouse Subs Small New York Steamer Sub Nutrition Facts

Firehouse Subs Small New York Steamer Sub Nutrition Facts

A Firehouse Subs Small New York Steamer Sub contains 362 calories, 20.2 grams of fat and 24 grams of carbohydrates.

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Keep reading to see the full nutrition facts and Weight Watchers points for a Small New York Steamer Sub from Firehouse Subs.

Firehouse Subs Small New York Steamer Sub Calories

There are 362 calories in a Small New York Steamer Sub from Firehouse Subs. Most of those calories come from fat (51%).

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Firehouse Subs Small New York Steamer Sub Nutrition Facts

Updated: 5/14/2021
Serving Size 1 Sub
Calories 362
Calories From Fat 182
Amount Per Serving % Daily Value*
Total Fat 20.2g 31%
Saturated Fat 4.7g 24%
Trans Fat ?  
Cholesterol 46mg 15%
Sodium 1074mg 45%
Total Carbohydrates 24g 8%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 20g 40%
Vitamin A   2%
Vitamin C   0%
Calcium   14%
Iron   11%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Firehouse Subs Small New York Steamer Sub Weight Watchers Points

11
SmartPoints
10
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of Small New York Steamer Sub from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

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Firehouse Subs Small New York Steamer Sub Allergens

Contains
egg
gluten
milk
nitrates
seeds
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
soy
sulfites
tree nuts
Unknown
glutamates
mustard
sesame

Allergy Information: a Firehouse Subs Small New York Steamer Sub contains egg, gluten, milk, nitrates, seeds and wheat. a Firehouse Subs Small New York Steamer Sub does not contain fish, MSG, peanuts, shellfish, soy, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Firehouse Subs Small New York Steamer Sub Ingredients

A Small New York Steamer Sub from Firehouse Subs contains the following ingredients:

Italian Salad Dressing: Water, Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Salt, Garlic, Onion, Red Bell Pepper, Xanthan Gum, Lemon Juice Concentrate, Spice, Propylene Glycol Alginate, Carmel Color, Potassium Sorbate, and Sodium Benzoate (Preservatives), FD&C Yellow NO.5, Calcium Disodium EDTA Added to Protect Flavor.

Mayonnaise: SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, MUSTARD SEED AND CALCIUM DISODIUM EDTA TO PROTECT FLAVOR..

Medium White Sub Roll: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, FERMENTED LACTIC ACID), L-CYSTEINE..

Provolone Cheese: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR..

Spicy Mustard: VINEGAR, MUSTARD SEED, SALT, AND SPICES..

USDA Choice Corned Beef Brisket: BEEF BRISKET, CURED WITH: WATER AND LESS THAN 2% OF SALT, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, NATURAL FLAVORINGS, SODIUM NITRITE AND OIL OF GARLIC..

USDA Choice Pastrami: BEEF, WATER AND LESS THAN 2% OF SALT, DEXTROSE, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, NATURAL FLAVORINGS, LIQUID SMOKE, SODIUM NITRITE AND OIL OF GARLIC. COATED WITH: SPICES, CARAMEL COLORING, SUGAR, GRANULATED GARLIC, AND SMOKE FLAVORING.