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Firehouse Subs Large New York Steamer Sub Nutrition Facts

Firehouse Subs Large New York Steamer Sub Nutrition Facts

A Firehouse Subs Large New York Steamer Sub contains 1183 calories, 63.5 grams of fat and 82 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large New York Steamer Sub from Firehouse Subs.

Firehouse Subs Large New York Steamer Sub Nutrition Facts

Updated: 5/14/2021
Serving Size 1 Sub
Calories 1183 See analysis
Calories From Fat 572
Amount Per Serving % Daily Value*
Total Fat 63.5g 98%
Saturated Fat 16.1g 81%
Cholesterol 167mg 56%
Sodium 3871mg 161%
Total Carbohydrates 82g 27%
Dietary Fiber 3g 12%
Sugars 11g  
Protein 74g 148%
Vitamin A   6%
Vitamin C   0%
Calcium   40%
Iron   41%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 1183 calories in a Large New York Steamer Sub from Firehouse Subs. Most of those calories come from fat (48%).

To burn the 1183 calories in a Large New York Steamer Sub, you would have to run for 104 minutes or walk for 169 minutes.

TIP: You could reduce your calorie intake by 458 calories by choosing the Medium New York Steamer Sub (725 calories) instead.

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Allergens

Contains
egg
gluten
milk
nitrates
seeds
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
soy
sulfites
tree nuts
Unknown
glutamates
mustard
sesame

Allergy Information: a Firehouse Subs Large New York Steamer Sub contains egg, gluten, milk, nitrates, seeds and wheat. a Firehouse Subs Large New York Steamer Sub does not contain fish, MSG, peanuts, shellfish, soy, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large New York Steamer Sub from Firehouse Subs contains the following ingredients:

Italian Salad Dressing: Water, Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Salt, Garlic, Onion, Red Bell Pepper, Xanthan Gum, Lemon Juice Concentrate, Spice, Propylene Glycol Alginate, Carmel Color, Potassium Sorbate, and Sodium Benzoate (Preservatives), FD&C Yellow NO.5, Calcium Disodium EDTA Added to Protect Flavor.

Large White Sub Roll: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, FERMENTED LACTIC ACID), L-CYSTEINE..

Mayonnaise: SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, MUSTARD SEED AND CALCIUM DISODIUM EDTA TO PROTECT FLAVOR..

Provolone Cheese: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR..

Spicy Mustard: VINEGAR, MUSTARD SEED, SALT, AND SPICES..

USDA Choice Corned Beef Brisket: BEEF BRISKET, CURED WITH: WATER AND LESS THAN 2% OF SALT, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, NATURAL FLAVORINGS, SODIUM NITRITE AND OIL OF GARLIC..

USDA Choice Pastrami: BEEF, WATER AND LESS THAN 2% OF SALT, DEXTROSE, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, NATURAL FLAVORINGS, LIQUID SMOKE, SODIUM NITRITE AND OIL OF GARLIC. COATED WITH: SPICES, CARAMEL COLORING, SUGAR, GRANULATED GARLIC, AND SMOKE FLAVORING.

Weight Watchers points

34
SmartPoints
32
PointsPlus
34
Freestyle

There are 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 32 WW PointsPlus in a serving of Large New York Steamer Sub from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

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