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Firehouse Subs Large Jamaican Jerk Turkey Sub Nutrition Facts

Firehouse Subs Large Jamaican Jerk Turkey Sub Nutrition Facts

A Firehouse Subs Large Jamaican Jerk Turkey Sub contains 1145 calories, 54.1 grams of fat and 111 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Jamaican Jerk Turkey Sub from Firehouse Subs.

Firehouse Subs Large Jamaican Jerk Turkey Sub Nutrition Facts

Updated: 5/14/2021
Serving Size 1 Sub
Calories 1145 See analysis
Calories From Fat 487
Amount Per Serving % Daily Value*
Total Fat 54.1g 83%
Saturated Fat 13.4g 67%
Cholesterol 114mg 38%
Sodium 3084mg 129%
Total Carbohydrates 111g 37%
Dietary Fiber 6g 24%
Sugars 30g  
Protein 64g 128%
Vitamin A   28%
Vitamin C   18%
Calcium   48%
Iron   39%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 1145 calories in a Large Jamaican Jerk Turkey Sub from Firehouse Subs. Most of those calories come from fat (41%) and carbohydrates (37%).

To burn the 1145 calories in a Large Jamaican Jerk Turkey Sub, you would have to run for 100 minutes or walk for 164 minutes.

TIP: You could reduce your calorie intake by 426 calories by choosing the Medium Jamaican Jerk Turkey Sub (719 calories) instead.

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Customer ratings

According to our website visitors, a Large Jamaican Jerk Turkey Sub is a healthy and nutritious option from Firehouse Subs, with 70% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Jamaican Jerk Turkey Sub is healthy or not.

Is the Large Jamaican Jerk Turkey Sub healthy?

 
 
70% of voters think the Large Jamaican Jerk Turkey Sub is healthy.

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Allergens

Contains
egg
fish
gluten
milk
nitrates
seeds
wheat
Does Not Contain*
MSG
peanuts
shellfish
soy
sulfites
tree nuts
Unknown
glutamates
mustard
sesame

Allergy Information: a Firehouse Subs Large Jamaican Jerk Turkey Sub contains egg, fish, gluten, milk, nitrates, seeds and wheat. a Firehouse Subs Large Jamaican Jerk Turkey Sub does not contain MSG, peanuts, shellfish, soy, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Jamaican Jerk Turkey Sub from Firehouse Subs contains the following ingredients:

Jerk Mustard: Mustard: LIGHT BROWN SUGAR (PURE CANE SUGAR AND MOLASSES), MUSTARD (DISTILLED VINEGAR, #1 MUSTARD SEED, SALT, TURMERIC AND SPICES), APPLE CIDER VINEGAR, TOMATO PASTE, WORCESTERSHIRE SAUCE (WATER, DISTILLED VINEGAR, WORCESTERSHIRE CONCENTRATE (MOLASSES, VINEGAR, WATER, SPICES, NATURAL FLAVOR, GARLIC POWDER, CARAMEL COLOR, SALT, ANCHOVIES, TAMARIND), SUGAR AND SALT), SALT, HERBS & SPICES, GRANULATED GARLIC, BLACK PEPPER, CHILI POWDER, CRUSHED RED PEPPER, ONION POWDER. CARIBBEAN JERK RUB CONTAINS: Sugar, Spices, Onion Powder, Garlic Powder, Dextrose, Modified Corn Starch, Salt, Dehydrated Green Onions, Turmeric, Citric acide, And Less Than 2% Each of Silicon Dioxide And Soybean Oil Added As Processing Aids..

Iceberg Lettuce: ICEBERG LETTUCE.

Large White Sub Roll: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, FERMENTED LACTIC ACID), L-CYSTEINE..

Mayonnaise: SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, MUSTARD SEED AND CALCIUM DISODIUM EDTA TO PROTECT FLAVOR..

Onion: ONION.

Pepper Jack Cheese: PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES..

Smoked Turkey Breast Roast: TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF: SALT, DEXTROSE, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM ERYTHORBATE, SODIUM NITRITE, LIQUID SMOKE..

Tomato: TOMATO

Weight Watchers points

36
SmartPoints
31
PointsPlus
36
Freestyle

There are 36 Weight Watchers Freestyle Points, 36 WW SmartPoints and 31 WW PointsPlus in a serving of Large Jamaican Jerk Turkey Sub from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

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