Firehouse Subs

Firehouse Subs Medium Italian Seasoning Nutrition Facts

A Firehouse Subs Medium Italian Seasoning contains 18 calories, 0.9 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Italian Seasoning from Firehouse Subs.

Firehouse Subs Medium Italian Seasoning Nutrition Facts

Updated: 5/14/2021
Serving Size	4 Grams
Calories	18	See analysis
Calories From Fat	8
	Amount Per Serving	% Daily Value*
Total Fat	0.9g	1%
Saturated Fat	0.4g	2%
Cholesterol	0mg	0%
Sodium	44mg	2%
Total Carbohydrates	1g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	1g	2%
Vitamin A		4%
Vitamin C		0%
Calcium		7%
Iron		5%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 18 calories in a Medium Italian Seasoning from Firehouse Subs. Most of those calories come from fat (50%).

To burn the 18 calories in a Medium Italian Seasoning, you would have to run for 2 minutes or walk for 3 minutes.

TIP: You could reduce your calorie intake by 9 calories by choosing the Small Italian Seasoning (9 calories) instead.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

MSG

nitrates

peanuts

seeds

shellfish

soy

sulfites

tree nuts

wheat

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Medium Italian Seasoning contains milk. a Firehouse Subs Medium Italian Seasoning does not contain egg, fish, gluten, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Italian Seasoning from Firehouse Subs contains the following ingredients:

DEHYDRATED CHEESE BLEND (PARMESAN AND ROMANO CHEESES [PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME], CELLULOSE, POTASSIUM SORBATE), SPICES.